|Its seeds unlike other fruits are consumed along with the flesh.|
|Gum Olibanum is a greenish-yellow solid in the form of irregular nodules which on pressing form a slightly plastic mass. Its product, the resin, is hand-sorted for quality. Quality is based on colour, aroma, shape, age and colour. Silver and Hojari are known to be the highest grades of frankincense. Hojari smells differently due to different climates, it smells better in western countries where the climate is cold and damp. Silver smells better in the hot climates of Arabia and Africa.|
|The seeds contain a significant amount of fats, iron, proteins and other important nutrients. It contains 8 out of the 9 essential amino acids. It contains arginine which regulates blood pressure and treats coronary heart disease. It also contains niacin which maintains the nervous system , digestive system and skin health and magnesium which regulates blood pressure and has a beneficial effect on blood sugar. Additionally, it contains mono and polyunsaturated fats which help reduce blood cholesterol and reduce high blood pressure.
|They are the whitish/black/brown seeds found inside a watermelon. When roasted, they are served as a nutritional fiber-rich snack.|